Chironji - Cheronjee - Cuddapah almond - Buchanania cochinchinensis

Chironji is very nutritious as it is rich in proteins and dietary fibre and low in calories. Due to this property of the plant, it may help with strength to the body, relieves tiredness, and improves immunity. The methanolic properties of chironji may be found to be protective against stress-causing factors.

Chironji seeds are a versatile ingredient that holds a special place in Indian cuisine. Their unique, slightly sweet and nutty flavour makes them a popular choice as a spice or condiment in a variety of dishes. They are often used to enhance the taste of sweets, imparting a subtle richness that balances the overall sweetness.

In savoury dishes like curries, Chironji Seeds add depth and complexity to the flavour profile. The seeds can be ground into a paste to thicken gravies or can be lightly toasted and sprinkled on top as a garnish. Moreover, they are a delightful addition to puddings, where they give a pleasant crunch and a burst of flavour.

Beyond their culinary uses, Chironji seeds have long been valued in traditional medicine for their health-promoting properties. They are commonly used in Ayurvedic remedies, with practitioners harnessing their nutritional benefits to treat a range of conditions from digestive issues to skin problems.

In the realm of beauty and personal care, the oil extracted from Chironji seeds is a prized ingredient. It’s known for its hydrating properties and is often found in skin care products designed to fight signs of ageing and improve skin health.

Additionally, considering their rich nutritional profile, Chironji seeds are increasingly being used in health supplements. They are a good source of protein, fibre, and essential vitamins and minerals, making them a beneficial addition to any diet.